Here are the prompts I wrote for the Live Art.fully Journaling Retreat. I hope they're helpful to you:
For Physical Healing:
The pain is like...
Being pain-free would be...
If I am never pain-free, I will...
Living with pain has altered me...
Being sick is...
For Emotional Healing:
I still can't believe it happened...
I am still bothered by...
Perhaps before I wasn't ready to deal with...
Today I am strong enough to say that...
I resolve that the person I am today can...
[Unsent Letter] I forgive you for...
[Unsent Letter] It hurt me deeply when you...
For Grief Healing:
I can't believe I lost my...
Living without [ ] is like...
Grief feels like...
I didn't think I'd have to say goodbye...
I remember feeling stunned when I heard the news...
There's a hole...
I can't let go...
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Prompts are original. Please do not claim them as your own.
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